Adult Classes

Scroll through and read about our different adult dance classes!

MIX’n’BLEND

– Learn foundation to intermediate dance styles with Talieh

SUNDAY

3:30 – 4:30pm [AGES 18+]

GX FiTT

Fitness class using PoundFit, Step and Dance with Mibinti

For 2023 we have brand new GX sessions at the Rassau Resource Community Centre in Ebbw Vale for you.

Starting March 30th! Then EVERY THURSDAY!

6:30 – 7:30pm AGES 18+

Wednesday [Launching May 2023]

AGES 25+

10:00 – 11:00AM

11:00 – 12:00PM

6:00 – 7:00PM

Southern Shaolin-Qi Gong

[WEDNESDAY]

Chinese Health, Movement & Meditation Exercises

7:00 – 9:00pm – [Ages 25+]